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Beetroot-tomato soup
Beetroot-tomato soup

Before you jump to Beetroot-tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to beetroot-tomato soup recipe. You can cook beetroot-tomato soup using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Beetroot-tomato soup:
  1. Get 2 Beetroot-peeled and sliced
  2. You need 4 -tomatoes-cut in pieces
  3. Prepare 2 carrot-peeled and sliced
  4. Take 1 onion-peeled and sliced
  5. Take 2 -garlic clove
  6. Provide to taste Salt
  7. You need Water as required
  8. Get 1 tsp-black pepper powder
  9. Provide Cooked noodles as required
Instructions to make Beetroot-tomato soup:
  1. In a pressure cooker add beetroot,tomatoes,carrots,onion and garlic. Add sufficient water and close the lid. Lock the pressure cooker and cook it for 4-5 whistle.
  2. Remove from heat and wait for the pressure to come down on its own.blend the cooked veggies until puree.
  3. Strain it through a sieve.
  4. Heat a pan. Add vegetables puree. Add salt and black pepper powder.
  5. Let it boil until its thick in consistency.
  6. Off the flame and serve hot with add noodles of your choice.

SUPER COOL Chill the soup and serve with dressed prawns. Re-warm the soup and season to taste. Roasted Beetroot & Tomato Soup. by: Gamze Mutfakta (Piper Nigrum). Pour the soup in serving bowls add the cheese on top and grill under a salamander or oven. Tasty soup with bread on a wooden background.

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