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Before you jump to Bottle gourd tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
You can obtain results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to bottle gourd tomato soup recipe. You can cook bottle gourd tomato soup using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Bottle gourd tomato soup:
- Prepare 2 cups bottle gourd pieces
- Use 1 tomatoes
- Use as per taste Salt
- Prepare 1 spoon sugar
- Take 1/4 spoon black pepper powder
Instructions to make Bottle gourd tomato soup:
- First first wash tomato and bottle gourd then cut into small pieces. Now go for 7 to 8 minutes then cool down it then after grind it well and strain. After strain add salt sugar black pepper powder and cook for 2 to 3 minutes and serve hot.
- Enjoy!
This way you can avoid that extra munching in between meals. This is not a creamy soup which adds to calories, thus cream, butter or potato are not added in the soup. It is an easy-to-make and quick recipe which. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world. You might consider baking or slow roasting the gourd before cutting it up.
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