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Before you jump to Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted tomato soup recipe. You can cook roasted tomato soup using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Roasted Tomato Soup:
- You need 8-10 tomatoes medium size
- Get 6-8 garlic cloves
- Get 1 onion
- You need 1 tsp olive oil
- Get 1/4 tsp salt
- Use 1/4 tsp Black salt
- You need 1/2 tsp Black pepper
- Get 1 tsp chilli flakes
- Use 1 tsp parsley
- Take to taste sugar
- Prepare 1 tsp peanuts
- Get 1 tsp roasted crushed peanuts
- Use 2 tsp cream
- You need 1 cup water
Instructions to make Roasted Tomato Soup:
- Peel the skin of all tomatoes cut all into 4 to 6 pieces.
- Peel the garlic and crush.
- Chop the onion.
- Now take a nonstick pan and oil after hot add garlic saute it, now add onion saute it.
- Now add chopped tomatoes pieces in it roast for 5 to 7 minutes.now add water cover with lid and cook for 15 minutes on medium flame.
- Now cool it and add raw peanut in it make paste in mixer grinder.
- Now take a pan add lil oil पूरे this paste add spices and roasted peanuts lil water cook for 2 minutes.
- Add 1 tbs cream in it.
- Serve hot by garnish with cream it's healthy and yummy soup.
Try this tomato soup recipe and get more comfort food recipes and ideas from Food.com. Recently had an extra pint of cherry tomatoes on hand and was in search of comfort food. The Best Vegan Roasted Tomato Soup - This easy, creamy tomato soup is the perfect summer recipe! Simple roasted tomatoes with onion, garlic. This warm, roasted tomato soup is perfect for weeknights and weekends alike.
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