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Mango Truffles
Mango Truffles

Before you jump to Mango Truffles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mango truffles recipe. You can have mango truffles using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mango Truffles:
  1. Use 1big Mango
  2. Provide 3 tbsp sugar or according to taste
  3. Use 200 gms desiccated coconut
  4. Take 2 tbsp Dry milk powdered or Khoya
  5. Take as needed Almond and coconut
Instructions to make Mango Truffles:
  1. Wash and peel Mango - - Diced it and grind in mixer with sugar to smooth paste
  2. Heat the mango puree with sugar. The amount of sugar will depend on the quality and sweet of mango
  3. Let it simmer on medium to low heat for 20 minutes.. Keep 3 tbsp coconut aside for rolling truffles. Mix rest of the coconut with dry milk or Khoya and cook for another 2-3 minutes. Take off the gas and let the mixture cool for around 15-20 minutes.
  4. When the mixture has cooled down a little and is comfortable to handle, make balls of desired size.
  5. Roll in coconut and and decorate with almond

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