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Roasted carrot tomato soup
Roasted carrot tomato soup

Before you jump to Roasted carrot tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted carrot tomato soup recipe. To make roasted carrot tomato soup you only need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Roasted carrot tomato soup:
  1. You need 2 Chopped carrots
  2. Use 4 Tomatoes
  3. Get 3 cups Water
  4. You need 1 tsp Cumin seeds powder
  5. Provide to taste Salt
  6. You need 1/4 tsp Black pepper powder
  7. Provide 2 tbsp Butter
Steps to make Roasted carrot tomato soup:
  1. Boil the tomato in a saucepan, after five mins turn off the flame.
  2. Remove the skin of the tomato.
  3. Heat butter in a pan, add carrot and saute for five mins until tender and cook in a medium flame.
  4. Turn off the flame, once cooled to make a paste of tomato and carrot.
  5. Take a pan add tomato carrot paste and three cups of water and bring to boil.
  6. Once boiled keep it in a slow flame.
  7. Mix salt,black pepper powder and cook for five mins.
  8. Serve hot.

For this Carrot Tomato Basil Soup, the carrots, tomatoes, bell pepper, garlic, shallots are roasted with olive oil and herbs and then pureed with plenty of fresh basil until smooth. To get the perfect texture, you'll be adding some vegetable stock to help with pureeing and turning these healthy. Remove roasted tomatoes, garlic and onion from the oven and transfer to a large stock pot (set aside the roasted vine tomatoes for later). Return soup to low heat, add cream and adjust consistency with remaining chicken stock, if necessary. Season to taste with salt and freshly ground black pepper.

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