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Before you jump to Hand Made Tomato Ketchup (Purée) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to hand made tomato ketchup (purée) recipe. You can have hand made tomato ketchup (purée) using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Hand Made Tomato Ketchup (Purée):
- Provide 2 kg Tomatos
- Prepare 1/2 *Onion
- Take 1 clove *Garlic
- Get 1 dash *Ginger
- Take 3 tbsp *Sugar
- Take 2 tsp *Salt
- Provide 1 dash *Coarse ground black pepper
- Take 1 dash of each *Cinnamon, Allspice
- Use 2 *Bay leaves
- You need 1 stalk *Red hot pepper
- Use 1 *Soup stock cube
Steps to make Hand Made Tomato Ketchup (Purée):
- Core the tomatoes using a small paring knife. If you cut them as shown in the photo accompanying Step 2, it'll cause lumps. The tomatoes should be whole when you place them in your pot.
- Fill up about 2/3 of the pressure cooker with tomatoes, and set to medium heat. Once the indicator pin pops up, heat for another 2 minutes then let cool.
- During this time, grate the onion, garlic, and ginger (Put them into the food processor together).
- Place a coarse mesh sieve over a pot and strain the contents from Step 2. Remove the skin with chopsticks, and press the rest through.
- This is what it looks like after straining.
- Add the bay leaves, set the heat to high, and cook while skimming off any scum.
- After simmering, it will become a purée.
- Add the remaining * ingredients and continue cooking (it burns easily after adding the onions so keep stirring constantly).
- Pour into a storage container and it's done.
When we buy ketchup, we always buy. Tomato purée is a cooking essential you might be missing. Simpler and a bit thicker than its flavorful cousin, tomato sauce, tomato purée is a fast way to quickly prepare and freeze a bushel of fresh tomatoes for future cooking. Puree with hand blender or food strainer, or leave lumpy - your choice. Tomato ketchup or Tomato sauce with step by step photos.
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