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Fragrant Spiced Tea Loaf
Fragrant Spiced Tea Loaf

Before you jump to Fragrant Spiced Tea Loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fragrant spiced tea loaf recipe. To cook fragrant spiced tea loaf you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Fragrant Spiced Tea Loaf:
  1. Use 220 g luxury dried mixed fruit
  2. Get 40 g butter
  3. Use 145 ml water
  4. You need 175 g self raising flour
  5. You need 1/4 tsp Bicarbonate of Soda
  6. Use 5 cardamom pods, de-seeded and crushed
  7. Take 1 tsp Mixed Spice
  8. Use 1 pinch salt
  9. Provide 1 egg
  10. Use 110 g dark muscavado sugar
  11. Provide Half a cooking apple, cored and sliced
Instructions to make Fragrant Spiced Tea Loaf:
  1. Preheat the oven to 160C fan. Grease and line with parchment paper a 1lb loaf tin.
  2. Put the mixed dried fruit, butter and water into a pan. Bring to a boil and simmer for 5-10 minutes.Remove from the heat and set aside to cool a little.
  3. Cream together the egg and sugar for 10 minutes until paler in colour using a beater. Add the cardamom and mixed spice
  4. Sift the flour, bicarb of soda and salt into a separate bowl.
  5. Add half of the flour mixture into the egg/sugar mixture and mix gently, followed by half of the warm fruit mixture. Add the remaining half of the flour mixture followed by the remaining half of the fruit mixture until all incorporated. Mix gently as you go.
  6. Pour the batter into the prepared loaf tin. Pop the apple slices on top and push down into the batter slightly so they are nestled nicely. Bake for 35-45 minutes or until a skewer inserted comes out clean. Leave in the tin for 20 minutes, then turn out not a wire rack to cool.

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