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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Soup:
- You need 6 Tomatoes
- Prepare 1 bunch celery
- You need 1/2 tspn blackpepper
- Use 1/2 tspn Aromat
- Provide 25 ml sherry wine
- Use 1 bunch leeks
- You need 5 cloves garlic
- Prepare 1 big bulb onion
Instructions to make Tomato Soup:
- Have all ingredients ready
- Blend the tomatoes, celery, leeks, garlic and strain
- Fry the onions until its golden brown in colour.
- Add the blended mixture to the friend onions and bring to boil.
- Season with black pepper and aromat
- Add the sherry wine.
- Let in boil for about 5 mins then remove from fire.
- If available serve with bruschetta bread.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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