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Before you jump to Tomato Puree recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato puree recipe. To cook tomato puree you only need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Tomato Puree:
- Use 3 kg tomato
- Get 1 onion (medium)
- Prepare 5 green chilli
- Provide 1/2 tsp white cumin
- Prepare 10,12 garlic cloves
- Prepare 6,7 slice ginger
Steps to make Tomato Puree:
- Put the empty pot on stove, add tomato,and all ingredients in it.
- Mix all things, and cover it.
- Then tomato release their water,remove the cover,and cook it on high flam,and reduce the water,let it cool,and blend very well,
- Now pour this puree in muffin try,OR (up to you)
- You can use also ice cube try,OR shopper.
- Now freez it(if you want to store for long time) OR keep in fridge (for daily use)
- Shelf life in freezer 3 to 4 months,shelf life in fridge 1 week.
- Try at you home and use according to your need.
It can be used in place of tomato sauce or as a base to begin your own sauce. This tomato puree is made without any preservatives. So if you have bulk of tomatoes and don't know what to. Tomato puree often gets confused with other processed foods such as tomato paste or sauce. The difference between tomato paste or sauce and puree is the added ingredients and consistency.
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