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Before you jump to Okra Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a few small changes can positively affect daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything immediately or that you need to altogether eliminate certain foods from your diet. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to okra soup recipe. You can cook okra soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Okra Soup:
- Prepare shredded okro/okra
- Take 1/2 kg smoked dry goat meat
- Provide cow tongue
- You need fresh pepper
- Get to taste salt
- Use 1 cksp palm oil
- Provide leaf dice uziza
- Use 2 knorr cube
Instructions to make Okra Soup:
- Wash cow tongue, spice with salt, knorr cube, pepper; add smoked goat meat and parboil once the meat is soft, remove from heat, blend pepper then set aside
- Heat up another medium pot and add palm oil to the pot, once the oil is heated up pour in blended pepper and allow it fry for about 3 minutes, then add the cow tongue and smoked goat meat without the stock
- Add knorr cube and salt, stir in the grated okro and stir continuously till everything is mix together, you can add the goat meat stock if the soup requires water
- After about 3 minutes of okro cooking, add the sliced uziza leaf and remove from heat immediately
- Serve with any choice of swallow; as always for me its yellow garri
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