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Turmeric Tea Tonic - Immunity Booster
Turmeric Tea Tonic - Immunity Booster

Before you jump to Turmeric Tea Tonic - Immunity Booster recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to turmeric tea tonic - immunity booster recipe. You can have turmeric tea tonic - immunity booster using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Turmeric Tea Tonic - Immunity Booster:
  1. Take 3 cups water
  2. Take 1 tablespoon fresh grated turmeric or 1/2 tsp ground
  3. Take 1 tablespoon fresh grated ginger
  4. Prepare 1/2 teaspoon cardamom grounded
  5. You need 4-6 cloves
  6. Use 1 whole lemon juice with lemon rind
  7. You need 1-2 teaspoon maple syrup or raw honey if not vegan
  8. Use 1 pinch black pepper or cayenne pepper
Instructions to make Turmeric Tea Tonic - Immunity Booster:
  1. Gather all the ingredients
  2. To a small saucepan, add turmeric, ginger, lemon juice and leftover lemon rind, cloves, cardamom, black pepper and water.
  3. Bring to a simmer (not a boil) over medium heat for 5 minutes, then switch off the flame.
  4. Add the maple syrup or honey, I have added honey.
  5. Now strain over serving glasses or mugs and serve hot or warm.
  6. If the tonic is too potent for you, dilute with more hot/warm water.
  7. Can Store the leftover tonic in the refrigerator up to 2-3 days. Reheat until just warm and enjoy

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