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Sausage Tortellini Soup
Sausage Tortellini Soup

Before you jump to Sausage Tortellini Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making several small changes.

You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sausage tortellini soup recipe. To make sausage tortellini soup you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sausage Tortellini Soup:
  1. You need 1 package italian sausage (5 links) - spicy optional
  2. Provide 2 medium yellow onions, chopped
  3. Get 4 cloves garlic, minced
  4. You need 4 stalks celery, chopped
  5. Prepare 4 carrots, chopped
  6. Take 8 cups vegetable broth
  7. Get 1-28 oz can of crushed tomatoes
  8. Take 2 zucchinis, quartered and slices
  9. Provide 2 yellow squash, quartered and sliced
  10. Prepare 1/2 lb mushrooms, sliced
  11. You need 2 medium fresh vine tomatoes, chopped
  12. Provide 1 bag fresh spinach, roughly chopped
  13. Take 2 tbs fresh basil, sliced
  14. Take 1 -lb fresh tortellini
  15. Take Salt and pepper, optional
  16. Prepare Red pepper flake, optional
Instructions to make Sausage Tortellini Soup:
  1. In a large stock pot, take italian sausage out of the casing, cut and "ball" into bite size pieces and brown the sausage. Add onion and garlic, cook until softened. Add celery and carrots, cook for about 10 minutes on medium-high.
  2. Add the broth, crushed tomatoes, fresh tomatoes, and basil. Bring to a simmer. Add in zucchini, yellow squash, and mushrooms. At this stage also add the spinach but don't stir in, place on top. Bring to simmer. Add tortellini on top, and follow cooking directions on package.
  3. Eat it up!

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