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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato soup:
- Use 5 tomatoes
- Take 1/2 finely chopped onion
- Take 2 cloves garlic minced
- You need 1/2 tsp crushed black pepper
- Take as per taste Salt
- You need as required Lemon juice
- Take 1 carrot chopped
Instructions to make Tomato soup:
- Boil tomatoes and carrot.
- Cool it and grind it.
- Strain it.
- Heat oil in pan add garlic onion and saute it till light pink.
- Add tomatoes mixture salt pepper
- Boil it add little water to adjust consistency
- Boil and serve hot with salad or bread sticks or croutons add lemon juice and enjoy it hot
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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