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Before you jump to Tomato Puree recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato puree recipe. You can have tomato puree using 1 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tomato Puree:
- Get 1 kg Fresh Tomatoes
Steps to make Tomato Puree:
- Wash tomatoes and cut them roughly
- Blend them well
- Pour into ice cube tray and freeze.
- When completely freeze, keep them in a plastic bag or box into freezer.
It can be used in place of tomato sauce or as a base to begin your own sauce. This tomato puree is made without any preservatives. So if you have bulk of tomatoes and don't know what to. Tomato puree often gets confused with other processed foods such as tomato paste or sauce. The difference between tomato paste or sauce and puree is the added ingredients and consistency.
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