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Before you jump to Tortellini Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tortellini soup recipe. To make tortellini soup you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tortellini Soup:
- You need 8 cup chicken broth (low sodium)
- Provide 1 tsp fresh thyme or 1/4 tsp dried
- Get 3 bay leaves
- Take 1 tbsp vegetable oil
- Use 1 onion, minced
- You need 1 pinch salt
- You need 1 pinch black pepper
- Use 3 clove garlic, minced
- Prepare 18 oz fresh cheese tortellini
- Take 1 lb spinach
Instructions to make Tortellini Soup:
- Bring broth, thyme, and bay leaves to boil, covered in a large saucepan. Meanwhile, heat oil in a large saucepan over medium heat until shimmering. Add onion and 1/2 tsp salt. Increase heat to medium-high and cook until lightly browned and softened (about 5 minutes).
- Stir in garlic and cook 30 seconds. Stir in broth mixture, scraping up any browned bits. Add tortellini and cook until tender, 3-6 minutes.
- Stir in spinach and cook until wilted, 2 minutes. Remove bay leaves and season to taste with salt and pepper.
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