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Before you jump to Vegetarian Tri Color Tortellini Pasta Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetarian tri color tortellini pasta salad recipe. To cook vegetarian tri color tortellini pasta salad you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetarian Tri Color Tortellini Pasta Salad:
- Provide 1 lb tri color cheese tortellini
- Prepare 1 box cherry tomatoes
- Provide 1 zucchini
- Prepare 1 box fresh button mushrooms
- You need 1 small red onion
- Use 1 cup green peas
- You need 6 clove garlic
- Use 1/4 cup grated pecorino romano cheese
- Prepare 2 tbsp extra virgin olive oil
- Use 1/2 tsp kosher salt
- Provide 1/4 tsp crushed mixed tropical pepper or black pepper
Steps to make Vegetarian Tri Color Tortellini Pasta Salad:
- boil & cook tortellini & rinse in cold water to stop cooking & put in large bowl
- quarter mushroom & saute in pan with olive oil over low heat
- cut cherry tomatoes in half & give slight sqeeze over bowl to release lil juice & add to bowl
- quarter zucchini & chop into half inch pieces & put in bowl raw
- cut red onion in half & slice thin & put in bowl
- add room temperature green peas into bowl
- mince fresh garlic & place in bowl
- add grated cheese to bowl along with olive oil & salt & pepper
- mix gently with spoon & ready to serve
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