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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Tomato Soup:
- Prepare 8-10 tomatoes
- Use 2-3 bread slices
- Provide 2-3tbsp Butter
- Use 1 bay leaf
- Prepare 1 tbsp ginger garlic paste
- You need 2tbsp cornflour
- Provide 2tbsp wheatflour
- Use 3-4tbsp sugar
- Provide as per taste Salt
- Get 1-2tsp Garam masala
- Prepare 1/2tsp black pepper powder
Steps to make Tomato Soup:
- First wash and cook the tomatoes in a pressure cooker for 2-3 whistles.
- When it cools completely remove the skin and make a smooth puree in a mixer and strain.
- Cut the bread slices into small cubes, fry them in ghee and keep aside.
- Now in a pan add butter. When it's hot add bay leaf and saute for few seconds.
- Then add wheat flour and cornflour and roast nicely on low flame.
- Then add ginger garlic paste and saute for 2 mins.
- Then add tomato puree and mix well.
- Add sugar, salt, Garam masala and black pepper powder. Mix well.
- Let the soup come to boil on low flame until thick.
- Turn off the flame and serve hot with papad and fried bread cubes.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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