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Before you jump to Bagels recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.
In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bagels recipe. To make bagels you only need 8 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Bagels:
- Take 150 grams Wholemeal bread flour
- Take 350 grams strong white bread flour
- You need 15 grams light muscavado sugar
- Get 10 grams rock salt
- Take 15 grams dried active yeast
- Use 4 tbsp olive oil
- Take 350 ml water
- Prepare 1 egg
Instructions to make Bagels:
- Place all the dry ingredients and the oil into a bowl keeping the yeast away from the salt.
- Pour in the water gradually until the dough begins to form. (You may not need it all)
- Tip the dough onto a dry smooth surface and knead for 10mins.
- Place the dough in a lightly oiled bowl and cover. Leave to prove for about 4hours.
- Remove the dough and then knead for another 5mins.
- Split into 8 equal sized balls, pierce the middle and swirl around your finger to create a ring shape. Place onto a baking tray lined with grease proof paper. (Make sure you leave room for the dough expanding, use a second tray if needed.)
- Cover with a tea towel and prove for another 2hours.
- Pre-heat an oven to 190°C / 170°C fan and bring a pan of water to boil.
- One by one, boil each dough ring for 90s, turning over every 30s. Remove and place on a grease proof paper lined tray.
- Crack the egg into a cup and beat with a fork. Use this to egg wash each bagel.
- Place into the oven for 20-25mins or until golden brown.
- Remove from the oven and allow to cool.
Our special recipe has that perfect bagel texture. Authentic NY bagels now available in Madison and Chicago! The best bagels in Chicago and Madison are now available for carryout and curbside pickup! Nova, Sable, Baked Salmon Salad and Cream Cheese. Tuna fish salad, egg salad, and one dozen bagels, decorated with carrot, radish, and celery.
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