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Before you jump to Mama’s rib sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mama’s rib sauce recipe. You can cook mama’s rib sauce using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mama’s rib sauce:
- Use Muscavado sugar - at least 250 grams or as much as you like
- Provide 4 tablespoons Vinegar -
- Prepare Tomato purée - at least a big spoonful
- Provide Garlic - as many as you like, I use about 3/ cloves, don't bother peeling them squash if you want to
- Provide 1 tablespoon Cornflour
- Use 1 Tablesoon of Oyster or fish sauce
- Prepare Worcester Sauce
- Take Chilli/ smoked Paprika, a dessert spoon or more if you like of both or either
Instructions to make Mama’s rib sauce:
- Firstly, only the sugar, tomato puree and vinegar are actually essential, all the other ingredients are up to your own taste buds !
- Tablespoon of cornflour mixed with the sugar
- Chuck all together and add some water into the mixture - until it all stirred up together, but not too much as you don't want it watery and you can always add more water if you like
- Roll the pork ribs or chicken wings, - Leave to marinate for as long as possible overnight, - Not essential but more tasty - Cook at a medium temperature. Xxxxxxxxxxx
Now Exclusively sold at Whole Foods, see participating stores. Today I'm sharing my mama's Braised Beef Short Ribs. In a large bowl, add beef short ribs; pour enough cold water to cover ribs. These baked ribs with guajillo sauce look inviting and taste great. They're festive: shiny and red, sweet and savory, and infused with citrus and spice.
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