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We hope you got benefit from reading it, now let’s go back to matumbo(tripe) fry recipe. You can cook matumbo(tripe) fry using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Matumbo(Tripe) Fry:
- You need 1 kg Matumbo (tripe), thoroughly washed and cut into small pieces
- Prepare 1 large Onion cut into cubes
- You need 2 small Bullion cubes (Royco Cubes can do)
- Use 1 Green capsicum chopped into small cubes
- Get 2 Tomatoes cut into cubes
- Get 1 tsp Tomato Paste
- Use Bunch coriander chopped
- Prepare 1 Tbsp cooking Oil
- Provide 1 tsp Garlic Powder
- Take 3 Cloves Garlic minced
- Prepare 1/4 tsp Black Pepper
- Use 1/2 tsp Turmeric Powder
- You need 1/4 tsp Chilli Flakes (optional)
- Get to taste Salt
Instructions to make Matumbo(Tripe) Fry:
- In a saucepan add the tripes, little salt, 1 tsp Garlic powder and water and let them boil until the tripes are soft, about 45 minutes to 1 hour. Reserve the boiling liquid.
- In a different saucepan fry the onions until translucent then add tomatoes. Let them cook until they are mushy. Sir in tomato paste and minced garlic and cook for 1 minute.
- Add bullion cubes and all the other spices and let them cook for another minute before adding capsicum and the boiled tripe. If the food is too dry at this point, add the reserved boiling liquid. Let it cook for about 10 minutes and finish off with the dania (coriander). Check and adjust for seasoning then serve with ugali.
- Recipe notes: the tripe can be fatty. Remove all the fat before boiling. Check for salt at the very end because most of the ingredients that have gone into the meal could make it very salty.
The western world refers to matumbo as tripe and I was pleased that they too indulge in this delicacy. Ingredients One kilogram matumbo which should include the blanket,the book, the honeycomb and pocket tripe. Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's.
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