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Wet fried tripe
Wet fried tripe

Before you jump to Wet fried tripe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to wet fried tripe recipe. You can cook wet fried tripe using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Wet fried tripe:
  1. Take 1/2 kg tripe(matumbo)
  2. Take 3 tomatoes
  3. Provide 1 onion
  4. Take to taste Salt
  5. Get Bunch coriander (dhania)
  6. Take Water
Instructions to make Wet fried tripe:
  1. Wash the tripe till clean.
  2. Put the tripe in clean sufuria with water(to cover the tripe in sufuria)
  3. Put to boil till tender and soft
  4. Let the water dry out, add onion and cook till brown with the fat in the tripe. Or add cooking oil.
  5. Add sliced or chopped tomatoes and cook till mashed. Add coriander stir for 10sec then its ready.
  6. Remove from fire and serve with either ugali,rice,chapati and veges. Enjoy

The tripe here is omasum beef tripe (also known as book, bible, or leaf tripe, it is one of the cow's With this stir-fry version, I was inspired by one of my favorite Hakka dishes, stir-fried tripe with bean. Miss Saigon, Amherst: "do you have fried tripe ?" Tripe is a type of organ meat made from the edible stomach lining of farm animals. This article tells you everything you need to know about tripe, including its nutrition, potential benefits and how to add. Tripe is the edible lining of a ruminant's stomach, which has four distinct compartments that allow for digestive fermentation of fibrous foods.

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