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Matumbo wet fry. (tripes)
Matumbo wet fry. (tripes)

Before you jump to Matumbo wet fry. (tripes) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to matumbo wet fry. (tripes) recipe. To cook matumbo wet fry. (tripes) you need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Matumbo wet fry. (tripes):
  1. Take 1 kg tripes, Uncut
  2. Provide 5 large tomatoes, chopped
  3. Take 1 large onion, chopped
  4. You need 1 tablespoon tomato paste
  5. Take Oil for frying
  6. Get to taste Salt
  7. Prepare 1 teaspoon fresh garlic ginger paste
Instructions to make Matumbo wet fry. (tripes):
  1. Thoroughly wash the tripes under running water.
  2. Boil for about 20 minutes
  3. Remove from fire and cut to your desired sizes
  4. Put back to the fire and boil in salted water until tender
  5. Fry the onions, add the paste
  6. Add the tripes and fry a little
  7. Add the garlic paste, fry.
  8. Add the tomato paste, adjust seasoning.
  9. Serve with hot Ugali and vegetables of your choice.

I suggest you buy a whole piece and it makes it easier to clean and when cooked and. The perfect recipe for a hardworking Kenyan like you is this delicious Matumbo Wet Fry. Enjoy your Labor Day by making this for yourself, family or friends will you? Tip: Wash your matumbo with some vinegar for an easy clean and boil with ginger to soften the matumbo fast as well as to add flavour. Matumbo can be deep fried or made as stew.

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