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Carrot-Tomato soup - Healthy Tricolor recipe
Carrot-Tomato soup - Healthy Tricolor recipe

Before you jump to Carrot-Tomato soup - Healthy Tricolor recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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One way to approach this to start seeing some results is to understand that you do not have to alter everything straightaway or that you need to completely eliminate certain foods from your diet. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to carrot-tomato soup - healthy tricolor recipe recipe. You can cook carrot-tomato soup - healthy tricolor recipe using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Carrot-Tomato soup - Healthy Tricolor recipe:
  1. You need 2 medium sized orange Carrots
  2. Prepare 3 medium sized red Tomatoes
  3. You need 1/2 Onion
  4. Provide 4-5 Garlic cloves
  5. You need 1/2 inch Ginger
  6. Take 1 inch Cinnamon
  7. Provide 2 Cardamoms
  8. Use 2 Cloves
  9. Prepare 1 Bay leaf
  10. Provide 8-10 black Peppercorns
  11. Provide 1/2 tsp Cumin seeds
  12. Prepare to taste Salt
  13. Take 3-4 cups Water
  14. Take As required Fresh Cream (I used Malai) for garnishing
  15. Prepare As required Chopped Coriander leaves for garnishing
Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:
  1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles.
  2. Let the pressure release itself. Strain it and keep this water(broth) aside.
  3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth.
  4. Mix it with broth and strain again to get the silky smooth texture.
  5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame.
  6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!

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