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Before you jump to Matumbo stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to matumbo stew recipe. To make matumbo stew you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Matumbo stew:
- You need 3/4 kg cow tripe
- Use 2 chili
- You need to taste Salt
- You need 2 onions
- Get 4 tomatoes
- Prepare 1 royco cube
Steps to make Matumbo stew:
- Cut and wash tripe or matumbo or cow intestines then boil in a sufuria until it softens.
- Add chili, oil and onions and stir.
- Add tomatoes stir and crash them.
- Add salt and royco
- Add water, let it cook for 30minutes
- Serve with ugali
Home Octoberpicks Matumbo stew and rice. My second matumbo recipe, thyme habanero matumbo will be your fave too! < I have been toying with the idea of making another matumbo recipe for you guys! Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Matumbo (tripe) is loved in Kenya, and it is fried and made into different types of stews.
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