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Before you jump to Matumbo soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to matumbo soup recipe. You can have matumbo soup using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Matumbo soup:
- Get 1 kg matumbo/tripe
- You need Chili
- Use 1 Royco cube
- Use Salt1 onion
- You need 4 tomatoes
Steps to make Matumbo soup:
- Wash tripe or matumbo, add water and boil until soft. Put chili so that it cooks together with matumbo
- Add onions and 2tablspn cooking oil.
- Add tomatoes mash then add royco.
- Add salt.
- Serve soup hot
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