Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Ogbonno soup recipe here. We also have wide variety of recipes to try.
Before you jump to Ogbonno soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to ogbonno soup recipe. To make ogbonno soup you need 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Ogbonno soup:
- Provide Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish,
- Get 3 cooking spoons palm oil, Pumpkin leaves
- Use 2 tablespoons ground crayfish Pepper and Salt (To taste) 1 onion
Steps to make Ogbonno soup:
- Pour the palm oil into a clean dry stainless steel or aluminium pot. Set on the stove and melt the oil at low heat. Remember, only melt the oil, do not allow it to heat up. Once melted, turn off the heat and add the ground Ogbono.
- Use your cooking spoon to dissolve the Ogbono in the oil.
- When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). Set the heat of your cooker to low and start stirring. You will notice the Ogbono start to thicken and draw.
- Add a small quantity of the hot water and stir till the Ogbono has absorbed all the water. Repeat this process till you get a consistency that is shown in the video below.
- After 20 minutes, the Ogbono should be well cooked and you will begin to perceive its nice flavour and aroma.
- When the contents of the pot have heated up, add the vegetable allow to cook for 2minutes and take off the stove. Serve with garri or any swallow
Ogbono soup is very popular and the method of preparation differs from tribe to tribe. Ogbono soup is popular everywhere in Nigeria and neighboring countries too. See recipes for Ogbono soup, Title: six recipes ogbono soup too. Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds.
If you find this Ogbonno soup recipe helpful please share it to your good friends or family, thank you and good luck.
