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Before you jump to Almond Crusted Trout recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
One way to address this to start seeing some results is to understand that you do not need to alter everything at once or that you should altogether do away with certain foods from your diet. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to almond crusted trout recipe. To make almond crusted trout you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Almond Crusted Trout:
- You need 2 Trout Filets. Filets should be even in thickness, no more than 1.5 inches thick
- You need 1 Cup Roasted Almonds
- Take 2-3 Cloves Garlic
- Prepare 2-4 Sprigs Fresh Thyme
- Get 1 Lemon
- Prepare 2 Tablespoons Olive Oil
Steps to make Almond Crusted Trout:
- Preheat Oven to 425 Degrees
- Cut Fish into 2 inch wide filets
- Oil 8 Inch glass baking dish. Place filets and drizzle olive oil on top. Salt/pepper to taste. Easy on salt, heavy on pepper.
- Crush almonds in mortar and pestle. Add garlic and thyme and continue to crush until semi-fine. Add salt/pepper to taste.
- Spoon almond mixture on to filets liberally. You shouldn't see the fish below the almonds.
- Bake for 15-20 minutes until fish is flaky. Rotate halfway through.
- Serve Immediately drizzling lemon on top.
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