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Before you jump to Crispy Fish Fillets with Mustard Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
You can get results without removing foods from your diet or make substantial changes immediately. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to crispy fish fillets with mustard sauce recipe. To make crispy fish fillets with mustard sauce you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Crispy Fish Fillets with Mustard Sauce:
- Get 8 pieces hake, cleaned and cut into Fillets
- Take 3 eggs, beaten
- Get 1 cup flour
- Prepare 1 cup breadcrumbs
- Get 1 teaspoon Fish Spice
- Take Half teaspoon salt
- Take Cooking oil for frying
Steps to make Crispy Fish Fillets with Mustard Sauce:
- Have three separate bowls, in one place flour, in another place eggs and salt, in another mix together the breadcrumbs and fish spice.
- Take fish portions one at a time, dip first in flour and shake off the excess. - Then dip in the egg and finally in the breadcrumbs. And place them all seperated on the tray.
- Heat the oil in a frying pan and fry them in batches, 5-7 minutes each side. Remove from the pan and place on a serving dish.
- Serve with Mustard Sauce (I bought this ready made one from the supermarket)
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