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Dory fillets and vegetables in soy-oyster sauce
Dory fillets and vegetables in soy-oyster sauce

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Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to dory fillets and vegetables in soy-oyster sauce recipe. You can have dory fillets and vegetables in soy-oyster sauce using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Dory fillets and vegetables in soy-oyster sauce:
  1. Use 600 grams dory fish fillets
  2. Take 1 small onion, chopped
  3. Provide 3 gloves garlic
  4. You need 2 cm fresh ginger
  5. Provide Half cup chinese celery leaves
  6. Prepare 3 medium carrots
  7. Prepare 300 grams Bok choy(Pakcoy)
  8. Take 1 teaspoon sesame oil
  9. Take Canola oil
  10. Get 2 table spoon corn starch
  11. Take 2 table spoon soy sauce
  12. Prepare 2 table spoon oyster sauce
  13. Get Half cup chopped spring onions
Instructions to make Dory fillets and vegetables in soy-oyster sauce:
  1. Prepare veggies. Wash and roughly chop bok choy. Chop carrots to sticks. Wash and chop celery leaves. Dice the onion. Put garlic and ginger in chopper or grate them. Wash and chop spring onions.
  2. Heat canola oil in large wok/cast iron pan. Saute onion until change colour, add ginger garlic and saute few more seconds. Add carrots and saute more. Add fish fillets along with soy and oyster sauce.
  3. Solve corn starch in cold water and add to fish and carrots until they covered by water. Bring it to boil. Add bokchoy and celery leaves. Cover the pan/ wok and let it simmer for about 20 minutes. Do not overcook the fish.
  4. Add spring onions.Turn off the heat. Add sesame oil. Serve with steamed white rice.

ADD zucchini, snow peas and carrots. Organic pure vitamin-rich Mussel sauce for your health and culinary masterpieces. Soy sauce, oyster sauce, lime juice, garlic, ginger and basil provide a taste of Thailand. that Asian oyster sauce, which is made from boiled oysters, doesn't have a fishy flavour? Combine oyster sauce, soy sauce, wine, and cornstarch in a small bowl and whisk with a fork to combine. The ingredients of oyster sauce substitute include fish sauce, hoisin sauce, soy sauce, mushroom sauce and mushroom soy sauce.

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