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Before you jump to Tomato Puree recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tomato puree recipe. To make tomato puree you only need 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tomato Puree:
- Use 500 kg (1/2 kg) Tomatoes
- Use Water as your require
Steps to make Tomato Puree:
- Choose red, ripe and firm tomatoes, which are not sour. In this recipe, red plum tomatoes are used. Rinse them in running water to remove any debris or dirt. - - Make two 1/3 inch deep cuts perpendicular to each other with knife on each tomato as shown in the picture (cut should be made on top,not on the said). this will make peeling easier in later steps.
- Full water in a deep pan.when it starts boiling carefully slide tomato on it and boil for 3 minutes. - Turn off flame.
- Remove tomatoes from heat. Water and place them in cold water for 2 minutes. - Drain water and transfer to a plate.peel and remove the skin and seeds.
- Transfer them to a jar of blender.blend until smooth puree.fresh tomatoes
- Puree is ready to be used for cooking your favourite curry or soup etc.
It can be used in place of tomato sauce or as a base to begin your own sauce. This tomato puree is made without any preservatives. So if you have bulk of tomatoes and don't know what to. Tomato puree often gets confused with other processed foods such as tomato paste or sauce. The difference between tomato paste or sauce and puree is the added ingredients and consistency.
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