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Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fried fish recipe. You can have fried fish using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Fried fish:
- Use 2 kg hake fish fillets
- Take 1 tsp barbecue
- Use 1 cup flour
- Get 500 ml oil
- Prepare 1/2 tsp mild spice
- Prepare Pinch salt
- Take 5 eggs
Steps to make Fried fish:
- Clean well the fish
- Beat the eggs in a small bowl
- On another bowl add all spices in flour pinch salt
- Heat the oil in high temperature start frying until its golden brown
- I served with rice and chakalaka
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