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My Chilli Sausage + Tomato Soup with Haricot beans 😘
My Chilli Sausage + Tomato Soup with Haricot beans 😘

Before you jump to My Chilli Sausage + Tomato Soup with Haricot beans 😘 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to my chilli sausage + tomato soup with haricot beans 😘 recipe. You can have my chilli sausage + tomato soup with haricot beans 😘 using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make My Chilli Sausage + Tomato Soup with Haricot beans 😘:
  1. Provide 8 pork Sausages browned all around not cooked through
  2. Get 2 Shallots diced
  3. Use 2 Cloves Garlic minced
  4. Take 2 fresh red Chillies diced
  5. You need 150 ml White Wine
  6. Provide 200 g Cherry Tomatoes
  7. Prepare 1 Tin Haricot beans
  8. You need 1 litre Chicken stock
  9. Provide 6 fresh Basil leaves
  10. Get 2 tbls Olive oil
  11. Prepare Seasalt and freshly ground black pepper
Steps to make My Chilli Sausage + Tomato Soup with Haricot beans 😘:
  1. Cut the sausages into 2cm chunks. Heat a large sautè pan or a heavy based pan with a lid. Add the sausage and fry for 3-4 minutes stirring occasionary
  2. Meanwhile roughly chop the shallots, Garlic and finely chop the chillies
  3. Reduce the heat and then add the shallots chilli and garlic. Cook for 10 minutes until softened but not coloured.
  4. Add the white wine and simmer until its reduced by half, then add the cherry tomatoes squash the tomatoes with the back of a spoon.
  5. Add the beans and stock and bring it gently to the boil then simmer then cover and cook for 1 hour
  6. Ingredients
  7. Once cooked roughly chop the basil and drizzle with olive oil before serving.

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