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Before you jump to Dark Chocolate & Mint Truffles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to dark chocolate & mint truffles recipe. You can cook dark chocolate & mint truffles using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Dark Chocolate & Mint Truffles:

1. Prepare 250 g dark chocolate buttons
2. Use 6 tbsp full fat coconut milk
3. You need Peppermint essence
4. Provide Cocoa powder for dusting

Instructions to make Dark Chocolate & Mint Truffles:

1. Melt the chocolate in the microwave or in a bowl over a pan of boiling water. 1. Add your peppermint essence to taste, I didn’t want mine to be too strong so I added about 1/4 tsp.
2. Heat the coconut milk gently on the hob. Then slowly stir the milk into the melted chocolate.
3. Leave to set in the fridge for an hour. Then roll into balls with your hands and roll each ball on a plate of cocoa powder. Keep chilled until ready to eat.

Experiences you've had while eating dark chocolate. And recipes related to dark chocolate. Unlike milk chocolate, dark chocolate does not contain milk solids and it has a higher percentage of cocoa. These factors can create a deep, rich, and bitter flavor that varies greatly from chocolate bar. Find dark chocolate stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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