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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you only need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tomato soup:
- You need 1 cup chopped tomatoes
- Prepare 1/2 cup chopped carrot
- Take 1/4 cup chopped beetroot
- Take few coriander stem
- Provide 1/4 tsp cumin seeda
- Provide 1 tsp butter
- Provide 1/2 tsp black pepper powder
- You need to taste Salt
- Provide 2 1/2 cup water + as per need
Instructions to make Tomato soup:
- Take a pressure cooker put all the ingredients except black pepper powder and butter. Pressure cook for 2-3 whistles at low medium flame. Switch off the flame and let it cool.
- After it cools down open the lid and mash all the ingredients then sieve this.now in soup add butter and black pepper powder again put this on flame for one boil. Serve hot homemade soup.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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