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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tomato soup:
- You need 4 big tomatoes
- Use 1 onion
- Use 1 potato
- Prepare 1 carrot
- Get 1/2 inch ginger
- Provide 5-6 cloves garlic
- Get 1 tbsp butter
- Get to taste Salt
- You need 1 tsp black pepper
- Provide 1 small cup pumpkin
Instructions to make Tomato soup:
- Take all the veggies and roughly chop it. Add little water and pressure cook it.
- Remove it and let it cool. Then bring all the veggies to a smooth paste.
- In a pan take butter and then add the pureed mixture to it. Add little water to adjust the consistency. Add salt, sugar and black pepper powder and give it a boil. Serve hot. Garnish with coriander. I can also use fresh cream.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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