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Before you jump to Turmeric Carrot Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to turmeric carrot tomato soup recipe. To make turmeric carrot tomato soup you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Turmeric Carrot Tomato Soup:
- Take 50 gms Fresh Turmeric
- Provide 3 Carrots
- Prepare 3 Tomatoes
- You need 2 tsp Pepper powder
- Provide to taste Salt
- Prepare 1 tbsp Sugar
- Use 2 tbsp Fresh Cream
- Take 1 Cup Water
- Use 1 tbsp Coriander leaves for garnishing
Instructions to make Turmeric Carrot Tomato Soup:
- Clean all veggies. Remove skin of turmeric and cut in small pieces. Cut tomatoes and carrots too. It's fine if you cut them a but big as we will be cooking them in pressure cooker.
- Put everything in pressure cooker along with water and very little salt. Pressure cook for 3 whistles.
- Once done let it cook for 10 minutes. Strain out the stock and keep aside.
- Put the cooked veggies in a blender and make a nice puree.
- Now strain this puree into the stock.
- It's time to boil the soup with seasoning of pepper, salt and sugar.
- Pour hot soup into bowl top it with fresh cream and garnish with coriander leaves.
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