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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. Even more important than totally modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tomato soup:
- Use 6 medium fresh tomato
- You need 400 gr canned tomatoes
- Use 1 stalk celery
- Take 1 carrot
- You need 1 large onion
- Provide 2 cloves garlic
- Prepare Handful fresh mint / basil
- You need 2 vegetable stock cubes
- Prepare 3 tbs sugar
- Get 2 tbs vinegar
- Get 1 tsp red/black pepper
- Get Olive oil
Instructions to make Tomato soup:
- Ingredients
- Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside.
- Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside.
- Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender.
- All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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