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Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Before you jump to Ginger Miso Stir-fry - vegan recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Changing light bulbs is actually as good an area to start as any. Do this for your house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than merely replacing the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. Of course this also happens in other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and notice just how much electricity you can save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to ginger miso stir-fry - vegan recipe. You can have ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Ginger Miso Stir-fry - vegan:
  1. Prepare For the ginger miso sauce
  2. Use 3 cloves garlic, peeled and crushed
  3. Get 3 cm chunk of fresh ginger, peeled and grated
  4. You need 2 tbsp white miso
  5. Prepare 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Provide 1 tbsp tamari soy sauce
  7. You need 1 pinch red chilli flakes
  8. Use 1-2 tbsp water
  9. Provide For the stir-fry
  10. Use 1 tbsp olive oil
  11. Take 2 cloves garlic, peeled and crushed
  12. Prepare 2 cm chunk of fresh ginger, peeled and grated
  13. Get 1/2 onion, peeled and chopped or sliced
  14. Get 100-150 g firm tofu, drained and cubed
  15. Get Vegetables… i use:
  16. Prepare Broccoli, chopped and blanched
  17. Get Green beans, chopped and blanched
  18. You need Cabbage, chopped
  19. Provide Shitake mushrooms, chopped
  20. You need Pak choi, chopped
  21. Use Sugar snap peas
  22. Use (Orange/ red peppers work too.)
  23. Prepare Some sesame seeds and spring onions to garnish if you have some
Steps to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

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