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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to carrot tomato soup recipe. You can have carrot tomato soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Carrot tomato soup:
- Provide 3 tomatoes
- Prepare 3 carrot
- You need Few Garlic cloves
- Prepare As required fresh coriander leaves
- Take to taste Salt
- Take as per taste Black pepper powder
- Get 1/4 tsp Sugar
- Get 1 tsp Butter
- Get 1/2 cup water or as per need
- Get some fried bread croutons
Steps to make Carrot tomato soup:
- Firstly chopped carrots tomato, garlic, chopped coriander.
- Now heat Butter into a pan.
- Further saute veggies until its becomes soft.
- Keep it side becomes cool down. Further blend in a blender and sieve.
- Sieve paste pour into a same pour and add needed water and simmer for a few minutes and add also salt, pepper powder and sugar as per needs.
- Finally healthy ready soup to serve and garnish with bread croutons and coriander leaves.
The Recipe: Creamy Carrot Tomato Soup. You will need a stock pot, a screen colander an immersion blender or traditional blender. Add carrots, peeled and diced, and curry powder. Cover and cook until carrots are tender. Add chopped tomatoes and chicken broth.
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