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Before you jump to Veggie & tortellini soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veggie & tortellini soup recipe. To make veggie & tortellini soup you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Veggie & tortellini soup:
- Provide 1 red onion
- Prepare 1 packages family size tortellini
- Prepare 2 yellow squash
- You need 3 zucchini
- Use 1 can red kidney beans
- Provide 45 oz chicken broth or stock
- Provide 4 clove garlic
- You need 4 celery
- Provide 1 can stewed tomatos
- You need 1/4 cup worcestershire sauce or soy
- Provide 1 ground black pepper
- You need thyme leaves dried
- Prepare rosemary
- Take sage
- Prepare 1 stock pot
- Get 2 anahiem peppers
Steps to make Veggie & tortellini soup:
- In seperate pan boil anaheim peppers for 3 to 10 mins or so until you can peel skin off. Then chop
- Chop onion and garlic into chunks (not minced) add to stock pot along with tablespoon of pepper , 2 tbsp ground sage, 1tbsp thyme and 1 tbsp rosemary. Heat on medium low heat until onions are soft. Aprox 3 to. 5 mins
- Chop all remaining vegetables and add to stock pot.
- Add can of tomatoes. Or fresh cut if perferred.
- Add aprox 2 cups chicken broth. Bring to boil then simmer.add worshishire sauce aprox 1/4 cup.add kidney beans, Simmer for aprox 5 to 10 mins stirring ocasionally.
- Add remaining chicken broth and 3 cups water. Bring to boil and then simmer for a few mins. At this point i taste and add more seasoning if need be. Usually not.
- Finally add tortellini and cook to package directions.
- Enjoy!
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