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Tortellini Chowder
Tortellini Chowder

Before you jump to Tortellini Chowder recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to tortellini chowder recipe. To cook tortellini chowder you only need 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Tortellini Chowder:
  1. Use 2/3 cup chopped onion
  2. You need 1/2 cup chopped red bell pepper
  3. Provide 1/3 cup chopped green chili pepper
  4. Take 2 tbsp minced garlic
  5. Take 1 jalapeño pepper seeded and diced
  6. Use 1 tbsp butter
  7. Take 3 cup vegetable broth
  8. Take 2 cup peeled and cubed potatoes
  9. You need 1 tsp ground cumin
  10. Take 1/2 tsp salt
  11. Get 1/8 tsp ground red pepper
  12. You need 2 cup cheese tortellini
  13. Prepare 2 tbsp all purpose flour
  14. Use 2 tbsp vegetable oil
  15. You need 1 can 15-oz whole kernel corn
  16. Provide 2 cup half and half cream
Instructions to make Tortellini Chowder:
  1. in a large pot over medium heat, cook onion, bell pepper, chili pepper, garlic and jalapeño in butter until tender but not brown, 5 mins.
  2. stir in broth, potatoes, cumin, salt, pepper, and red pepper. bring to a boil then reduce and simmer for 20 mins until potatoes are just tender.
  3. meanwhile bring a large pot of lightly salted water to a boil. add pasta and cook 8-10 mins or until al dente. drain and set aside.
  4. in a small bowl stir together flour and vegetable oil. pour into soup, increase heat to medium and cook until thick and bubbly. stir in corn, half and half and pasta and heat through. serve.

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