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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Tomato soup:
- Use as needed Oil
- Take 1 tsp Ginger
- Take 3-4 garlic cloves
- Get 1 Onion
- Use 3 Tomatoes
- Take 1 Carrot
- Take 1 teaspoon Salt
- Take 1 spoon Sugar
- You need 2 Broccoli pieces
- Take 1 Zuchini piece
- Prepare 1 spoon Corn flour
- Provide 1 teaspoon black pepper powder
Instructions to make Tomato soup:
- Heat one spoon oil in cooker. Add garlic ginger and onions. Saute till translucent.
- Later add all other veggies. Tomato and carrot.
- Cook for a while, add two glasses of water, cover the lid and let it whistle.
- After four whistles, turn off the stove and allow it to cool down.
- Blend it with hand blender. Strain it. Bring it to boil again, add salt and little sugar (half spoon).
- Add finely chopped zucchini and broccoli and let it boil in the soup itself.
- To thicken the soup add cornflour diluted in water.
- Lastly add black pepper powder. Serve hott with garlic bread.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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