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Before you jump to Italian Wedding Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to italian wedding soup recipe. To cook italian wedding soup you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Italian Wedding Soup:
- Prepare 1 small sliced onion
- Take 2 stalks celery, cut into 1/4 in pieces
- Use 2 (32 oz) cartons Chicken Broth, Kitchen Basic is a good brand
- Use 16 oz frozen cheese tortellini
- Get 12 oz bag of spinach rinsed
- Provide 2 tbsps extra virgin olive oil
- You need 1/4 cup parmesan cheese
- Get pinch Bell's Poultry Seasoning
- Take 1 teaspoon salt
- Take 1 teaspoon pepper
- Get 1/2 bag small party sized meatballs - *Trader Joes Party Size Meatballs" or make your own bite-sized meatballs
Instructions to make Italian Wedding Soup:
- Over medium heat, add olive oil, onion and celery and saute 5 to 6 minutes until softened.
- Add the chicken stock and bring to a boil. Add tortellini and cook for 6 mins.
- Stir in parmesan cheese, Bell's seasoning, salt, pepper and meatballs. Stir in spinach and stir for 1 minute.
- Ladle soup in bowls and top with parmesan cheese.
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