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Before you jump to Fresh Corn and Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fresh corn and tomato soup recipe. You can cook fresh corn and tomato soup using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fresh Corn and Tomato Soup:
- Provide 1 cup corn kernels
- Use 1 tomato
- Prepare 1 tsp salt
- Get 1/2 tsp chilli flakes (avoid if you are making it for baby)
- Prepare 1/2 tsp oregano
- Use 1 tsp black pepper powder
Instructions to make Fresh Corn and Tomato Soup:
- In a mixer jar, grind corn kernels and tomato.
- In a pot, add grinded mixture with 2 cups of water. Boil it for 4-5mins.
- Further, add salt, black pepper powder, chilli flakes and oregano. - - Bring the mixture to a simmer over medium heat. Cook for 5 minutes, stirring occasionally. Remove the pan from the heat.
- Ladle the soup into bowls and serve.
This fresh tomato soup is the perfect place for your less-than-perfect looking garden tomatoes. Just be sure you use perfectly ripened tomatoes for the best flavour. The corn kernels are cut from the cob raw. The base of this soup is sweet, fresh corn. You can use any variety of garden tomatoes here.
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